woow!! What a difference a good workout makes to the mind!

I really felt it in Bodypump this morning, I tell ya! It was awesome.
Had lunch with a couple of friends, I don't think the salad I ate was very healthy, but nothing on the menu was...Oh well tomorrow will be even better :)

i made it through day 1!!! uhuuuuu
i always find the first day the hardest...
i had major craaavings!

tomorrow the hardcore training starts :) uhuuu cant wait!

ps. dear God, please give me that body. I promise i will be a good girl. Amen

I just found out I'm going to be a bridesmaid in just under 11 weeks! woohoo...
I'm excited, i've never been one before :)

I started my new eating plan today.

B- coffee with skim milk/ 1 weetbix 100
L- made a salad with spinach/tomato/ feta/olives and smoked salmon yummo! 150
S- a coffee? 150

Gym- I am not enjoying bodyattack as much these days...this will hopefully be my last class, i'm going to go for runs from now on.

The trick to my diet is.....no eating past 6 pm. It's hard but trust me it works!

I'm starting a diet called the pinup girl diet.
sounds interesting doesn't it?

I will let you know how it goes.